Book Review: How To Be Our Own Psychologists?

Title: How To Be Our Own Psychologists?
Author: Meirav Harel
Genre: Non-Fiction, Psychology
Rating: 5 stars
Purchase: Amazon
Review copy provided by the publisher in exchange for an honest review.

Do you want to end the negativity and start being nicer to yourself?

Are you stuck, in pain, or suffering? Do you want to stop berating yourself and begin to love yourself more? If any of your answers to these questions is positive, this book is for you. Whether or not you are in therapy, you can improve your condition, feel better, and begin being nicer to yourself with “The Trilogy” – an analytic method that interweaves a higher spiritual perspective into our daily reality, granting a new viewpoint that facilitates change, gets through internal or external obstructions, and even leverages them into opportunities for personal growth.

Anyone Can Do It!

Designed for the layman, it contains practical tools to map our consciousness and emotions, help us understand why we behave as we do, change our perceptions, and find out who we really are. Once we connect with the part within us that knows and ask the right questions from that place, even a layperson can perform miracles.

How To Be Your Own Psychologist is a life-improvement, self-help book that tackles issues such as: how can we love ourselves more? How can we let go of negativity? How can we gain insight into who we really are? How can we be nicer to ourselves?

Personal growth is key throughout the book, and not only does it offer helpful tips and insights, it also explains how we can get stuck in spirals of negativity and how we can sabotage our own personal growth.

An insightful read that I would recommend to just about everyone! Let’s all stop bringing ourselves down and become our own most passionate supporter.

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